High School Wrestling: Bodyweight Training Tips

September 30, 2021 0 Comments

I first learned calisthenics and bodyweight exercises in gym class in elementary school. In gym class, we mainly did push-ups, sit-ups, and jumps. I think we have also learned to do burpees and mountaineers. Our PE teacher even made us crawl bears from time to time. When I was a wrestler in high school, we …

Max Colon Warning! Review of the side effects and benefits of Max Colon Cleanse

September 30, 2021 0 Comments

Digestion problems are perhaps the most common daily ailments around the world. Little do we realize that these digestion problems lead to other problems such as weight gain, irritable bowel syndrome (IBS), liver failure, etc. In reality, we suffer with these problems because the internal system becomes clogged with toxins obtained from the air, water …

How to Search for New Commercial Real Estate Listings

September 30, 2021 0 Comments

PROSPECTING COMMERCIAL REAL ESTATE LISTINGS Retail and Industrial Business Listings Any real estate agent or broker who wants to have a successful career in commercial and industrial real estate should regularly obtain marketable listings. Listings are “stock on the shelf” agents and your income now and in the future depends on the quality and quantity …

Top 10 Antivirus Programs – Which Of These Computer Security Solutions Are You Going To Try?

September 30, 2021 0 Comments

The good news is that there are many antivirus programs out there to help combat cybersecurity threats. The bad news is that there are so many programs that you may not know where to start. To help you with your decision, here is an overview of the top 10 antivirus programs. Note: the price of …

Hotels in Cancun: Golden Parnassus Cancun

September 30, 2021 0 Comments

The adults-only environment at Golden Parnassus Cancun will not only ignite your senses, but will calm all your nerves while you enjoy one of the most luxurious All Inclusive resorts in Cancun. With a breathtaking view of the Caribbean Sea and a friendly and lively atmosphere, the Golden Parnassus Resort & Spa will easily be …

"Icebreaker" by tom "Big Al" Schreiter

September 30, 2021 0 Comments

Did you ever read one of those books that gave you an “ah-ha moment”? Tom “Big Al” Schreiter’s book “Icebreaker” is one of those books. When I read it, I realized that the skills taught in the book are simple and should make sense to everyone, but of course, if they were, we wouldn’t need …

Ten Simple Rules for Self-Employed Small Business Owners That Make Obtaining an IRS Tax Audit Easy

September 30, 2021 0 Comments

All Americans fear the words tax audit. A letter from the IRS, especially one ordering a tax audit, will make even the calmest person nervous. But, for a small business owner who does all his own record keeping, it’s not just scary, it could spell disaster. If you receive an audit letter from the IRS, …

What material is better for a bathroom sink?

September 30, 2021 0 Comments

Sink Materials Most pedestal and wall-mounted sinks are made from vitreous porcelain, and the same qualities that make this material a good choice for toilets also work well for sinks: a durable, abrasion-resistant, and easy-to-use surface. clean that maintains its shine. Choose vitrified porcelain sinks, especially pedestal ones, with care, especially if you are not …

Learn the basics of SEO to make your digital marketing campaign a success

September 30, 2021 0 Comments

SEO is short for Search Engine Optimization. It is about learning and using tactics, strategies to improve the visibility of web resources such as web sites, web pages on multiple pages of search engine results. If you are an SEO executive, you must have the basics to be successful in your digital advertising Bell. This …

Gripe Water Ingredients – What is it made of?

September 30, 2021 0 Comments

Do you want to know what are the ingredients in flu water? How do you know what is safe and what can cause harm? Or maybe you want to do it yourself. Many parents do it desperate to stop their baby crying. This article looks at the ingredients used in this popular remedy and how …