7 Signs You May Be Too Negative In Your Relationship

December 31, 2022 0 Comments

Your brain tends to repeat familiar things over and over again, retracing established neural pathways over and over again. If what is repeated is negative, you will be a negative person, and you may not realize it, but your partner and others do. Negativity will hinder you in all your relationships. Damage your connections with everyone. If you grew up in a family that was generally negative, you may not realize or notice that you are still radiating that energy. A sure way to know is in the reactions of the people close to you.

The good news is that you can take charge of your negative thoughts (that’s something you totally control) and turn them around: argue with them, fight them, fight with them. Put energy. Let go of everything you cannot control, like other people, life events, loss, disappointment. Stop trying to change what won’t change, accept what is, let it be and live life as it is. I know this is easier said than done, but once you get the hang of it, life itself is easier. Worrying about what you can’t control is an endless and pointless waste of energy that you can use elsewhere. The only thing you can have total control over is yourself and the way you relate to yourself. Change that, change everything.

7 Signs You May Be Too Negative In Your Relationship

1. Your partner wants to tell other people what is going on, but doesn’t tell you first: This may be because your reaction is negative and makes your partner depressed. For example, if your partner says that they are trying to get a promotion at work and you say, “You may not.” That takes away from your joy, and your partner is less likely to tell you about it next time.

2. You fight a lot and argue over small things: This may be because your negative attitude causes a defensive attitude in your partner. If you tell your partner why their ideas are wrong, you are likely to have a fight.

3. You’re not having fun together If you’ve stopped doing what you used to do when you were first together, it may be because you said something negative. If you complain about the movie or the restaurant, your partner will be less likely to want to take you back.

4. Your partner is not interested in sex or affection from you: If you have been overly critical and negative, your partner may feel that you do not enjoy or appreciate it, then being intimate is not attractive.

5. You no longer receive gifts or flowers: If your partner brought you flowers or gifts and no longer, it may be because you were negative and critical of flowers, gifts or your partner. If you have daisies and say “Oh, I like roses better,” you may not have flowers again.

6. Your partner has stopped helping: If your partner used to cook for you, take care of your car or clean the house and has stopped doing it, you probably haven’t said “thank you” enough, and have been very picky and critical instead. of grateful. If you want to motivate your partner to help you, don’t whine, don’t complain, don’t whine. That will drive him away. Instead, be thankful, thankful, and thankful. Celebration + Thanks = Motivation.

7. Your health suffers from stress: Many health problems are the result of chronic stress, which is caused or made worse by negative thinking and negative speech. If your health is suffering, you feel depressed; you have high blood pressure and headaches or digestive problems, negative thoughts may be the cause. If your partner has similar conditions, you may be creating a negative environment between them.

Positive and happy people have an easier time in life and recover from problems faster. There are things you can do in each case to increase your level of optimism, even if you can’t change who you are. Whether you realize it or not, you are responsible for easing your own feelings, and no one else is responsible for making you feel better.

To generate positive energy and gratitude, try the following suggestions: > Make a Note: Write positive comments to yourself on your daily calendar about jobs well done or any accomplishments you want to celebrate. Your partner will also appreciate the little love notes or thank you notes left behind to surprise and delight.

> Look back to your childhood: Use activities that felt like a celebration in your childhood: did your family provide a champagne or sparkling cider celebration, a gathering of friends, or a prayer of thanks? Create a celebratory atmosphere: use balloons, music, flowers, candles or set your table with the best porcelain. Work with your partner to incorporate the celebratory elements of your childhood. Buy silly things at a 99 cent store to make others laugh.

> Use visible reminders: Surround yourself with visible evidence of your successes. Plant a commemorative rose bush or get a new houseplant to mark a job well done, or display photos of fun events and sports or hobby trophies. It’s a constant reminder that you appreciate yourself and your partner and that you’ll both feel it on a daily basis.

> Reward yourself: Go out for ice cream, high five, toast with champagne or ginger ale in fancy glasses, take a day off just the two of you, and party every chance you get.

> Try Laughter: Find a way to laugh with your partner every day. Share jokes, funny memories, comedy movies and internet jokes. It will lower your blood pressure, calm your pulse, and generally help you release a lot of stress.

It takes work to turn a negative outlook into a positive one, but it’s worth it, even if you need therapy to do it. It will create so much happiness and pleasure in your life that you will be glad you did.

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