Natural Strategies for Cancer Patients – How to Fight Cancer Without Drugs – Cancer Immunity

One of the essential elements in fighting cancer naturally is a strong immune system. Your body contains about 20 trillion cells that are responsible for fighting and eliminating any toxins, yeasts, bacteria, and viruses that don’t belong in your body. This includes cancer cells. When the immune system is working the way it should, cancer cannot stay in your body.

Cells in the body multiply and divide billions of times each day, and the process invariably produces some cells that the body cannot use. These cells can turn into cancer that your immune system recognizes as junk and (if it’s healthy), gets rid of it.

According to Patrick and Noreen Quillin in “Beating Cancer With Nutrition” (2001), “The average adult has 6 cancer attacks in their lifetime, but only 42% of Americans end up in a cancer hospital.” The other 58% have strong immune systems that get rid of defective cells before they have a chance to thrive.

One way to build your immunity is to eat a healthy diet. As much as possible, avoid processed foods that contain corn syrup, white sugar and flour, and commercial dairy products like ice cream and milk. Implement things in your diet such as raw or frozen fruits and vegetables, sprouted nuts, seeds, and whole grains.

Another way to increase the effectiveness of your immune cells is to lower your stress levels. Schedule regular times for relaxation and fun. When you feel overwhelmed with things to do, learn to say no.

A strong immune system is essential in the fight against cancer.