Category: Health Fitness

This Doggy Hamburger Helper natural dog food recipe is a complete meal that is vet approved for your dog. You’ll want this recipe to work for you by making it larger or smaller depending on your dog’s size and needs. A larger dog will eat more than a smaller dog. Also, dogs that get more …

The benefits of probiotics are legendary. Probiotics are bacteria, which are essential for life. There are about 1,000 different strains of bacteria, yeasts, protazoa, and various other microorganisms that inhabit your body. This represents about 2kg, 4lbs of your body weight. Most live in your digestive system, but there are colonies throughout your body, particularly …

The problems of life are largely due to some deep hidden reasons. The solution to these problems is often not a quick fix. A quick diet plan could solve your weight loss problems, but you’ll need to understand the benefits and side effects. Our growth and development requires change. To lose weight effectively, you’ll need …

The bicycle is one of the best tools to use to burn calories and lose weight. A 145lb woman riding 1 hour at about 12 MPH will burn about 500 calories, speed up to 16 MPH and calorie burn will increase to about 835 calories per hour. You can increase your calorie burn by doing …

You don’t need to buy a gym membership or an expensive diet program to lose weight. All you need to do is have a plan and stick to it. First, make the decision that you are going to exercise every day. You can combine cardio and weight training in one exercise, or you can do …

Do you love to train, do you love to be challenged, do you love to push yourself or be pushed to the max? To start running every time you exercise? Do you love to get a flying sweat, heart rate pumping and your muscles on fire as you challenge your body and mind? Okay, okay, …

Americans consume two to three pounds of sugar each week. Sugar is processed in so many foods we eat. These foods are not just sweets. Sugar in large amounts can be found in peanut butter, mayonnaise, bread, ketchup, and many other categorically “not sweet” products. Now we come to the question: Why is Refined Sugar …

I don’t know how many of you know this, but there are plenty of gym goers around the world who drink probiotics almost every day. There are several brands that have introduced this type of drink, especially for those who know the good ‘friendly bacteria’ They are for those who consume them. If you are …

Tuning your best foods means living on the food that God provides you. No man-made processed foods. Just basic ordinary health and life-giving foods. Learn where your best nutrition comes from and how you can choose the right sources for your body. Start by finding your best proteins. It has been proven that saturated fats …

Gastroenteritis is a short-term illness caused by infection and inflammation of the digestive tract. Other causes include some viruses, bacteria, bacterial poisons, parasites, special chemicals, and some medications. Gastroenterology: Gastroenterology is the department of medical sciences that focuses on the digestive tract and related diseases. The word originated from the ancient Greek words gastros (businesses), …