Should you try reflexology?

Talking about alternative therapies and reflexology can enter the conversation. A lot of people, including medical professionals, think it’s a bunch of bullshit and never helps anyone. But then there are the people who trust it and say it helps them immensely, so who’s right?

Of course, it depends on the person. If you like reflexology and it makes you feel better, keep it up! The medical community isn’t saying you should never get involved, just that it won’t cure major diseases on its own and that if you delay ‘proper’ treatment of those diseases, it can become a life-threatening problem.

So we will only deal with the everyday ailments, the ones that are not life-threatening, and the ones that may feel better after a few reflexology treatments. Reflexology itself is the ability to stimulate nerve function, give the body a boost of energy, and help with circulation. It is also said that it can treat urinary tract infections and reduce sleep disturbances, but these claims have yet to be proven.

It consists of a therapist manipulating your hands, feet and sometimes even your ears, since it is thought that each part of your foot and hand corresponds to another part of your body. If you have a leg problem, for example, there is a pressure point on your hand or foot that will help alleviate that problem. Problems with your liver? There is a place for that too.

Centuries ago, reflexology was thought to rebalance your qi, which is not just a great word to play in Scrabble, but an invisible life force that can cloud over time and needs to be reset. This is where medical professionals get a bit confused, since you can’t see the qi, so how can you fix it? However, if you think your qi is off and you want to see a reflexologist to get it back on track, go ahead. Sometimes believing in something is a powerful help in getting back to feeling good.

In summary, reflexology should not be used solely to treat things like cancer or other diseases alone. If you have a problem, you should see a doctor and get a second opinion as needed, but for the little things that can benefit from a good foot or palm massage, reflexology is a nice treat for you. at the spa