How to enlarge your penis with natural exercises: a step-by-step plan for a bigger penis

In this article, we’re going to cover VERY simple steps any man can use to quickly, easily, and ALMOST effortlessly increase the length and girth of his penis from the comfort of his own home. The simple truth is that the vast majority of penis enlargement products are NOT necessary at best … ineffective and worthless at worst. This INCLUDES pills, pumps, pulleys, and just about ALL spinoffs from the popular promotions you see marketed to men like us every day.

Fact: After writing over 500 articles, blog posts, and answering readers’ questions about male enhancement, there is ONLY one method to make big gains that we recommend:

Yes, although there are A LOT of high-priced products that we might suggest you buy, we don’t. Why? We’ve tried them OURSELVES … and they just don’t work. Let’s see what it does and how to do it.

Step 1: make small subtle nutritional changes

No, you do not need to go on a diet. All you need to do is add more natural and healthy antioxidants to your daily diet. Omega fish oils, dark berries, walnuts, green and black tea in some combination are a great start. These are TESTED to help control blood vessels and facilitate better blood flow through the body, and will lead to fuller erections.

Step 2: Block from 12 to 15 constant minutes a day in which you will not have interruptions.

Some places recommend 7 minutes a day. I say no. You want at least 10 minutes, preferably 15, at least when you start.

Step 3: Learn and Implement a Natural Enlargement Exercise Routine

You must incorporate ALL the main permutations of the exercises you are going to learn. Jelqing, PC Raises, Tension, Pull, and Stretch ALL do slightly different things, and you’ll want to learn and apply them all for SENSATIONAL size.

What else is there? Nothing … just regular practice and a genuine desire to make the kind of profit you KNOW you deserve!