Healthy Chicken Recipes – One of the best recipes I’ve found!

I second that ‘thrill’. There is nothing wrong with healthy chicken recipes. Chicken is one of my favorite things to eat. Sometimes we eat chicken so many times in a row, week after week, that my wife complains that she is tired of eating chicken. I don’t see how that can be, but that’s okay; To each his own.

Let’s try this one. It’s a honey ginger onion crusted chicken breast.

Ingredients:

4 boneless, skinless chicken breast halves

* 1 tablespoon of honey

* 1 tablespoon orange juice

* 1/4 teaspoon ground ginger

* 1/4 teaspoon black pepper

* Ground red pepper (optional)

* 3/4 ​​cup crushed cornflakes (about 1/3 cup)

* 1/2 teaspoon dried parsley flakes

Addresses:

I’ll line a baking dish with aluminum foil and then spray it with some nonstick spray (compared to ‘let’s stick to dish spray’). Then place the chicken breasts on the plate. Then next take your honey, orange juice, ginger, black pepper, red pepper and mix them all together. you can then brush this over your chicken breasts.

Now is where it gets interesting for these healthy chicken recipes, I’ll grab some vine onions, you know. They’re like French fried onion sticks. I’ll mix them with the parsley and sprinkle them on top. But, if you want, you can mix cornflakes and parsley together and do the same.

One last way is that you can use some Panko breadcrumbs. They are a Japanese style breadcrumb and they are really delicious and give a nice look to your food.

But take these and mix them together (whatever you like) and then sprinkle all over the chicken and then bake. You’re going to bake at about 350 degrees for about twenty minutes or until done. If you are using your instant read thermometer then around 170 degrees.

Now for healthy chicken recipes, that’s a good one to put in your favorite cookbook at home and pull out once in a while… sure when you have company. And then you can always serve it with some good steamed vegetables and a good salad with lemon vinaigrette.